Chicken & Enchilada Rice Salad

A twist to the salad posted a few days ago, this salad comes packed with delicious flavor and not 1 gram of sugar, and no added salt! Salad for 1 for only 340-370 calories

~ Only 5 ingredients away from a healthy lunch or dinner ~

1/2 small head of romaine (3oz) washed and finely sliced
3 oz. small diced cooked and seasoned chicken
microwave a small 4 oz. container of brown rice - add 1 tbsp. enchilada sauce and a pinch from the tsp listed below of Mrs. Dash seasoning (now save 1/2 of this rice mixture away for another dish and use 1/2 on this salad)
1 Tbsp. parmesan cheese
1-1 1/2 Tbsp Olive oil & red wine vinegarette
1 tsp. Mrs. Dash garlic & herb blend

Place romaine in a bowl top with parmesan, top with chicken, top with 1/2 the mixed rice. Now Top with your vinegarette and balance of the Mrs. Dash Garlic & Herb blend.

ENJOY! :)